In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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  • "A friend of mine told me about Dr. Fuller's great work with allergies. I have been suffering with allergies from the time I was 10 years old. I went through a series of shots, which unfortunately was not helpful. I continued with these problems until recently. I began care with Dr. Fuller, and I can say now that I am 35 years old, I can breathe through my nose not affected by the seasonal changes as I once was. I am in the best health of my life. Thank you Dr. Fuller."
    - L.D.
  • "After having tried numerous medications for my migraine headaches, a friend of mine told me to go see Dr. Fuller. Dr. Fuller was able to isolate the cause of my migraines and then provide treatment that corrected the problem. I no longer have any migraine headaches. My overall health is much better. I enjoy the fact that I am able to exercise without pain or fear of inducing a headache. I strongly recommend Dr. Fuller not only for migraine headaches but neck pain or back pain as I have seen the benefit of other patients since coming to his office."
    -J. W.

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